Hands on Healing Retreat with Bridget Foliaki-Davis
Thu, 09 Oct
|Mangosteen Ayurveda Resort
Bridget Foliaki-Davis is an award-winning chef, nutritionist, and cookbook author with 30+ years of culinary experience. After overcoming major health issues, she created Bridget's Healthy Kitchen, promoting sustainable weight loss and gut health through delicious, allergen-free recipes.
Time & Location
09 Oct 2025, 3:00 pm GMT+7 – 13 Oct 2025, 10:00 am GMT+7
Mangosteen Ayurveda Resort , 99, 4 Soi Mangosteen, Tambon Rawai, Amphoe Mueang Phuket, Chang Wat Phuket 83130, Thailand
About The Event
Join Bridget Foliaki-Davis for "Hands-On Healing," a transformative retreat where culinary excellence meets cutting-edge nutrition science. Bridget is a bestselling author, functional nutritionist, and professionally trained chef who has trained alongside some of the world's most celebrated culinary masters. Her innovative approach blends gourmet creativity with functional nutrition, resulting in dishes that nourish as deeply as they delight.
Bridget’s groundbreaking work emphasises gut health, blood sugar balance, and metabolic vitality, all translated into delicious, nutrient-rich recipes. Her multiple award-winning cookbooks and dedicated following are a testament to her unique ability to merge joyful eating with lasting wellness. Having collaborated with Michelin-starred chefs, holistic healers, and international food pioneers, Bridget offers a unique fusion of precise culinary techniques and profound nutritional wisdom.
Retreat Highlights
This exclusive retreat features three immersive, hands-on sessions, designed to empower and inspire your wellness journey through interactive workshops and culinary classes:
Day 1 – Gut Microbiome…