Bridget Foliaki-Davis

Bridget Foliaki-Davis | Functional Nutritionist, Chef & Bestselling Author

Bridget is where culinary excellence meets cutting-edge nutrition science. A bestselling author, functional nutritionist, and chef trained alongside some of the world’s most renowned culinary masters, she creates food that’s as medicinal as it is extraordinary—proving that vibrant health and unforgettable flavor belong on the same plate.

Her work is rooted in functional nutrition, decoding the science behind gut health, blood sugar balance, and metabolic vitality—then translating it into bold, crave-worthy recipes. With multiple award-winning cookbooks and a fiercely loyal following, Bridget has redefined what it means to eat for both joy and longevity.

Having worked with Michelin-starred chefs, holistic healers, and global food innovators, Bridget brings a rare perspective to the table: one where precision technique meets food-as-medicine wisdom. Whether she’s crafting a gut-healing elixir, reimagining comfort foods with nutrient-dense flair, or teaching the art of intuitive cooking, her philosophy remains the same: True nourishment should excite the senses and transform the body.

Through her 28-Day Boost Camp, as a professional speaker and educator, through her bestselling books and sold-out retreats, Bridget empowers people to take charge of their health—not with restriction, but with abundance, skill, and a deep love for the power of real food.