Faye James
Nutritionist, Chef, Wellness Advocate, Menopause Specialist, Journalist and Author

Faye James is a renowned nutritionist, wellness expert, and best-selling author with over 20 years of experience in holistic health. A resident health expert for Body & Soul magazine and menopause specialist for HELLO! magazine, she is a member of the Australian Menopause Society and the Australian Nutrition Society.
Faye’s expertise lies in personalized nutrition and wellness strategies, helping individuals navigate hormonal transitions and achieve lasting vitality. Her best-selling books, including The Menopause Diet, The Long Life Plan, and The 10:10 Diet, have inspired countless readers to embrace healthier lifestyles.
Known for her empowering and transformative approach, Faye continues to guide individuals toward optimal well-being and longevity.
" I really enjoyed my retreat with Faye"
" Faye was really insightfull and had some great strategies for menopause"